Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 1:58 PM
✅
625kj
93rpm
57%
26mph
Wednesday 5/4/22 @ 1:56 PM
237kj
76rpm
45%
18mph
Sunday 3/6/22 @ 6:28 PM
✅
729kj
100rpm
57%
28mph
Sunday 3/6/22 @ 11:8 PM
169kj
81rpm
44%
19mph
Tuesday 2/15/22 @ 1:0 AM
✅
655kj
92rpm
58%
27mph
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Wednesday 10/13/21 @ 11:8 PM
✅
117kj
77rpm
51%
21mph
Tuesday 12/15/20 @ 12:18 AM
114kj
65rpm
61%
20mph
Monday 6/14/21 @ 4:6 PM
✅
387kj
96rpm
54%
25mph
Monday 6/14/21 @ 4:4 PM
172kj
69rpm
50%
19mph
Friday 4/30/21 @ 12:4 AM
✅
487kj
101rpm
57%
28mph
Friday 4/30/21 @ 12:4 AM
185kj
77rpm
47%
19mph
Monday 6/1/20 @ 9:13 PM
✅
385kj
92rpm
55%
25mph
Monday 6/1/20 @ 9:14 PM
132kj
74rpm
42%
17mph
Thursday 3/19/20 @ 4:0 PM
✅
802kj
85rpm
57%
25mph
Wednesday 3/20/19 @ 12:25 AM
627kj
74rpm
59%
23mph
Wednesday 4/24/19 @ 12:29 AM
381kj
76rpm
45%
18mph
Wednesday 4/24/19 @ 12:27 AM
✅
529kj
78rpm
52%
21mph
Wednesday 3/27/19 @ 12:24 AM
✅
577kj
68rpm
58%
21mph
Wednesday 3/27/19 @ 12:28 AM
478kj
67rpm
56%
20mph
keywestrider
111
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
19
Workouts
172
kj
Monday 6/14/21