Shake and Bake
Workouts
Wednesday 7/6/22 @ 12:11 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:9 PM
✅
316kj
89rpm
35%
16mph
Friday 5/21/21 @ 12:4 AM
✅
408kj
100rpm
53%
26mph
Sunday 7/25/21 @ 2:54 PM
130kj
75rpm
41%
16mph
Monday 7/27/20 @ 11:29 PM
✅
569kj
82rpm
60%
25mph
Tuesday 8/11/20 @ 12:43 PM
215kj
75rpm
44%
17mph
Saturday 4/18/20 @ 12:23 AM
✅
514kj
91rpm
53%
24mph
Thursday 12/26/19 @ 1:45 PM
179kj
84rpm
37%
16mph
Tuesday 3/3/20 @ 1:20 AM
✅
569kj
70rpm
57%
22mph
Thursday 4/9/20 @ 3:55 PM
289kj
80rpm
40%
16mph
Tuesday 2/25/20 @ 1:26 AM
✅
650kj
77rpm
57%
22mph
Tuesday 3/17/20 @ 7:33 PM
277kj
80rpm
40%
16mph
Tuesday 11/19/19 @ 1:25 AM
✅
600kj
70rpm
58%
22mph
Tuesday 11/19/19 @ 2:31 PM
265kj
80rpm
39%
16mph
Saturday 9/1/18 @ 1:20 PM
✅
432kj
72rpm
51%
20mph
Wednesday 9/25/19 @ 12:54 PM
332kj
73rpm
45%
17mph
Friday 8/2/19 @ 10:54 PM
✅
616kj
66rpm
62%
22mph
Wednesday 8/28/19 @ 1:4 PM
258kj
78rpm
38%
15mph
Friday 8/16/19 @ 10:55 PM
✅
346kj
72rpm
45%
18mph
Saturday 8/17/19 @ 7:36 PM
275kj
77rpm
40%
16mph
Workouts
179
kj
Thursday 12/26/19
265
kj
Tuesday 11/19/19
332
kj
Wednesday 9/25/19