Shake and Bake
Workouts
Thursday 2/18/21 @ 4:15 PM
392kj
92rpm
39%
18mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Wednesday 6/29/22 @ 11:28 PM
393kj
91rpm
40%
19mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Saturday 8/28/21 @ 10:15 PM
508kj
86rpm
42%
19mph
Saturday 4/18/20 @ 3:55 PM
✅
534kj
79rpm
47%
19mph
Thursday 12/17/20 @ 11:18 PM
236kj
76rpm
53%
21mph
Monday 3/15/21 @ 7:59 PM
✅
286kj
75rpm
58%
23mph
Saturday 2/27/21 @ 12:35 AM
402kj
91rpm
40%
19mph
Thursday 3/4/21 @ 10:25 PM
✅
423kj
90rpm
43%
19mph
Wednesday 2/24/21 @ 9:22 PM
561kj
90rpm
42%
19mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Wednesday 2/3/21 @ 5:39 PM
633kj
87rpm
42%
19mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Sunday 1/17/21 @ 11:35 PM
✅
370kj
88rpm
41%
18mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Saturday 10/3/20 @ 9:36 PM
167kj
79rpm
38%
16mph
Thursday 11/12/20 @ 7:36 PM
✅
170kj
79rpm
38%
16mph
Thursday 8/20/20 @ 6:33 PM
264kj
82rpm
45%
19mph
Thursday 8/13/20 @ 9:5 PM
✅
269kj
75rpm
49%
19mph
Workouts
508
kj
Saturday 8/28/21
633
kj
Wednesday 2/3/21
346
kj
Monday 1/18/21