Shake and Bake

Workouts

Friday 6/10/22 @ 7:27 PM
βœ…
137kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 2:56 PM
26kj
33rpm
52%
11mph
Saturday 1/8/22 @ 4:24 PM
βœ…
254kj
74rpm
48%
19mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/24/22 @ 2:52 PM
116kj
43rpm
51%
13mph
Monday 11/29/21 @ 7:48 PM
βœ…
175kj
78rpm
47%
19mph
20 min 90s Ride
Ally Love
Tuesday 12/28/21 @ 12:56 PM
71kj
53rpm
42%
13mph
Monday 9/13/21 @ 7:1 PM
βœ…
275kj
80rpm
47%
19mph
30 min 80s Ride
Kendall Toole
Monday 11/22/21 @ 2:2 PM
109kj
59rpm
39%
13mph
Monday 10/25/21 @ 8:2 PM
βœ…
263kj
68rpm
50%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 4:3 PM
142kj
59rpm
44%
15mph
Tuesday 8/3/21 @ 8:14 PM
βœ…
186kj
77rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Monday 8/23/21 @ 7:16 PM
67kj
53rpm
41%
13mph
Tuesday 7/27/21 @ 6:20 PM
βœ…
188kj
80rpm
47%
19mph
20 min 90s Ride
Cody Rigsby
Monday 8/9/21 @ 5:41 PM
73kj
50rpm
44%
13mph
Sunday 1/17/21 @ 1:52 PM
βœ…
289kj
75rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 3:8 PM
112kj
62rpm
38%
13mph
Wednesday 11/11/20 @ 8:40 PM
βœ…
169kj
83rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 2:45 PM
69kj
55rpm
40%
13mph
Saturday 5/23/20 @ 1:58 PM
βœ…
295kj
86rpm
45%
20mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Sunday 5/24/20 @ 4:4 PM
105kj
55rpm
41%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 137 kj
Friday 6/10/22
26 kj
Tuesday 5/31/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 254 kj
Saturday 1/8/22
116 kj
Monday 1/24/22
20 min 90s Ride
Ally Love
βœ… 175 kj
Monday 11/29/21
71 kj
Tuesday 12/28/21
30 min 80s Ride
Kendall Toole
βœ… 275 kj
Monday 9/13/21
109 kj
Monday 11/22/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 263 kj
Monday 10/25/21
142 kj
Tuesday 10/12/21
20 min Pop Ride
Cody Rigsby
βœ… 186 kj
Tuesday 8/3/21
67 kj
Monday 8/23/21
20 min 90s Ride
Cody Rigsby
βœ… 188 kj
Tuesday 7/27/21
73 kj
Monday 8/9/21
30 min Pop Ride
Cody Rigsby
βœ… 289 kj
Sunday 1/17/21
112 kj
Friday 1/15/21
20 min 80s Ride
Cody Rigsby
βœ… 169 kj
Wednesday 11/11/20
69 kj
Monday 11/9/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 295 kj
Saturday 5/23/20
105 kj
Sunday 5/24/20