Shake and Bake
Workouts
Friday 6/10/22 @ 7:27 PM
✅
137kj
72rpm
44%
17mph
Tuesday 5/31/22 @ 2:56 PM
26kj
33rpm
52%
11mph
Saturday 1/8/22 @ 4:24 PM
✅
254kj
74rpm
48%
19mph
Monday 1/24/22 @ 2:52 PM
116kj
43rpm
51%
13mph
Monday 11/29/21 @ 7:48 PM
✅
175kj
78rpm
47%
19mph
Tuesday 12/28/21 @ 12:56 PM
71kj
53rpm
42%
13mph
Monday 9/13/21 @ 7:1 PM
✅
275kj
80rpm
47%
19mph
Monday 11/22/21 @ 2:2 PM
109kj
59rpm
39%
13mph
Monday 10/25/21 @ 8:2 PM
✅
263kj
68rpm
50%
18mph
Tuesday 10/12/21 @ 4:3 PM
142kj
59rpm
44%
15mph
Tuesday 8/3/21 @ 8:14 PM
✅
186kj
77rpm
48%
19mph
Monday 8/23/21 @ 7:16 PM
67kj
53rpm
41%
13mph
Tuesday 7/27/21 @ 6:20 PM
✅
188kj
80rpm
47%
19mph
Monday 8/9/21 @ 5:41 PM
73kj
50rpm
44%
13mph
Sunday 1/17/21 @ 1:52 PM
✅
289kj
75rpm
50%
19mph
Friday 1/15/21 @ 3:8 PM
112kj
62rpm
38%
13mph
Wednesday 11/11/20 @ 8:40 PM
✅
169kj
83rpm
43%
18mph
Monday 11/9/20 @ 2:45 PM
69kj
55rpm
40%
13mph
Saturday 5/23/20 @ 1:58 PM
✅
295kj
86rpm
45%
20mph
Sunday 5/24/20 @ 4:4 PM
105kj
55rpm
41%
13mph
Workouts
116
kj
Monday 1/24/22
142
kj
Tuesday 10/12/21
105
kj
Sunday 5/24/20