Shake and Bake

Workouts

Tuesday 10/6/20 @ 12:36 PM
βœ…
160kj
82rpm
44%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 10:26 PM
114kj
58rpm
50%
14mph
Tuesday 9/22/20 @ 11:30 AM
βœ…
242kj
83rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 7:52 PM
176kj
54rpm
50%
14mph
Friday 9/11/20 @ 11:22 AM
250kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 10:0 AM
βœ…
278kj
47rpm
64%
17mph
Thursday 8/27/20 @ 11:36 AM
260kj
85rpm
43%
19mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 10:0 AM
βœ…
321kj
45rpm
68%
17mph
Friday 4/10/20 @ 2:34 PM
213kj
86rpm
39%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/19/20 @ 9:45 AM
βœ…
322kj
46rpm
67%
17mph
Monday 4/20/20 @ 10:1 PM
172kj
86rpm
42%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 4/16/20 @ 4:8 PM
βœ…
211kj
52rpm
65%
18mph
Friday 1/24/20 @ 12:20 PM
123kj
82rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/24/20 @ 4:20 PM
βœ…
145kj
59rpm
55%
16mph
Sunday 3/22/20 @ 11:55 AM
146kj
80rpm
42%
17mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/25/20 @ 10:42 AM
βœ…
202kj
55rpm
59%
16mph
Friday 5/24/19 @ 11:15 AM
391kj
78rpm
46%
19mph
45 min Hip Hop Ride
Jennifer Jacobs
Tuesday 8/20/19 @ 9:42 AM
βœ…
500kj
47rpm
69%
17mph
Thursday 4/11/19 @ 7:49 PM
329kj
86rpm
41%
17mph
45 min Hip Hop Ride
Cody Rigsby
Wednesday 3/27/19 @ 9:57 AM
βœ…
437kj
54rpm
62%
18mph

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 160 kj
Tuesday 10/6/20
114 kj
Tuesday 10/6/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 242 kj
Tuesday 9/22/20
176 kj
Tuesday 9/22/20
30 min XOXO, Cody
Cody Rigsby
250 kj
Friday 9/11/20
βœ… 278 kj
Tuesday 9/15/20
30 min The Weeknd Ride
Jess King
260 kj
Thursday 8/27/20
βœ… 321 kj
Thursday 8/27/20
30 min Hip Hop Ride
Kendall Toole
213 kj
Friday 4/10/20
βœ… 322 kj
Tuesday 5/19/20
20 min Hip Hop Ride
Robin ArzΓ³n
172 kj
Monday 4/20/20
βœ… 211 kj
Thursday 4/16/20
15 min Hip Hop Ride
Kendall Toole
123 kj
Friday 1/24/20
βœ… 145 kj
Friday 1/24/20
20 min Hip Hop Ride
Hannah Frankson
146 kj
Sunday 3/22/20
βœ… 202 kj
Wednesday 3/25/20
45 min Hip Hop Ride
Jennifer Jacobs
391 kj
Friday 5/24/19
βœ… 500 kj
Tuesday 8/20/19
45 min Hip Hop Ride
Cody Rigsby
329 kj
Thursday 4/11/19
βœ… 437 kj
Wednesday 3/27/19