Shake and Bake
Workouts
Saturday 8/15/20 @ 11:13 AM
243kj
83rpm
43%
18mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Saturday 7/25/20 @ 3:19 PM
✅
82kj
80rpm
44%
18mph
Thursday 7/23/20 @ 12:8 AM
72kj
83rpm
40%
17mph
Thursday 5/28/20 @ 10:25 AM
214kj
76rpm
43%
17mph
Thursday 5/28/20 @ 7:44 PM
✅
353kj
71rpm
54%
21mph
Monday 5/4/20 @ 1:1 PM
106kj
89rpm
38%
17mph
Sunday 5/5/19 @ 10:52 PM
✅
137kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 12:16 PM
157kj
83rpm
42%
18mph
Tuesday 12/4/18 @ 2:53 AM
✅
159kj
79rpm
45%
18mph
Sunday 12/8/19 @ 1:39 PM
227kj
84rpm
41%
18mph
Friday 12/6/19 @ 9:57 PM
✅
443kj
78rpm
57%
23mph
Wednesday 11/20/19 @ 8:56 PM
261kj
85rpm
43%
19mph
Sunday 11/17/19 @ 10:58 PM
✅
444kj
77rpm
58%
23mph
Wednesday 11/20/19 @ 11:35 AM
✅
246kj
89rpm
40%
18mph
Tuesday 3/13/18 @ 12:38 AM
243kj
86rpm
42%
18mph
Saturday 7/20/19 @ 10:54 AM
389kj
85rpm
44%
19mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Saturday 4/20/19 @ 8:17 PM
✅
258kj
83rpm
45%
18mph
Sunday 5/27/18 @ 9:22 PM
237kj
82rpm
42%
17mph
Workouts
214
kj
Thursday 5/28/20
389
kj
Saturday 7/20/19