Shake and Bake
Workouts
Thursday 12/19/19 @ 11:58 AM
125kj
87rpm
42%
18mph
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Thursday 11/5/20 @ 11:45 AM
✅
211kj
85rpm
39%
17mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Wednesday 11/11/20 @ 11:16 AM
211kj
82rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Friday 9/25/20 @ 12:43 PM
✅
84kj
77rpm
45%
18mph
Thursday 10/8/20 @ 3:0 AM
68kj
74rpm
43%
17mph
Saturday 4/11/20 @ 3:16 PM
64kj
91rpm
36%
17mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Sunday 5/3/20 @ 11:36 AM
101kj
90rpm
37%
17mph
Friday 4/17/20 @ 8:58 PM
✅
110kj
75rpm
45%
17mph
Monday 4/27/20 @ 1:57 PM
273kj
87rpm
43%
19mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Thursday 11/14/19 @ 11:23 AM
124kj
80rpm
44%
18mph
Monday 10/21/19 @ 8:26 PM
✅
155kj
62rpm
59%
20mph
Tuesday 4/30/19 @ 9:5 AM
204kj
84rpm
40%
17mph
Sunday 4/28/19 @ 7:29 PM
✅
288kj
61rpm
58%
19mph
Wednesday 4/24/19 @ 9:54 PM
239kj
83rpm
43%
18mph
Saturday 4/20/19 @ 6:37 PM
✅
250kj
67rpm
51%
18mph
Workouts
125
kj
Thursday 12/19/19
211
kj
Wednesday 11/11/20
273
kj
Monday 4/27/20