Shake and Bake
Workouts
Saturday 3/20/21 @ 10:43 AM
✅
83kj
86rpm
42%
18mph
Wednesday 3/17/21 @ 12:22 PM
44kj
90rpm
31%
14mph
Saturday 8/15/20 @ 11:13 AM
✅
243kj
83rpm
43%
18mph
Saturday 8/15/20 @ 3:0 PM
165kj
82rpm
37%
15mph
Saturday 6/27/20 @ 12:31 PM
✅
87kj
82rpm
44%
19mph
Tuesday 5/26/20 @ 10:20 PM
37kj
91rpm
28%
13mph
Friday 2/7/20 @ 11:59 AM
✅
68kj
85rpm
39%
17mph
Monday 5/18/20 @ 12:54 PM
46kj
81rpm
35%
14mph
Sunday 5/3/20 @ 11:36 AM
✅
101kj
90rpm
37%
17mph
Friday 3/20/20 @ 12:36 PM
72kj
83rpm
35%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
283kj
86rpm
45%
19mph
Thursday 4/23/20 @ 12:14 PM
176kj
79rpm
38%
16mph
Sunday 4/19/20 @ 1:50 PM
✅
70kj
84rpm
39%
17mph
Sunday 3/1/20 @ 8:7 PM
44kj
88rpm
31%
14mph
Tuesday 12/24/19 @ 12:37 PM
✅
221kj
81rpm
42%
17mph
Monday 12/23/19 @ 7:52 PM
172kj
80rpm
37%
16mph
Sunday 12/22/19 @ 12:25 PM
✅
223kj
78rpm
42%
17mph
Monday 12/23/19 @ 7:15 PM
151kj
76rpm
37%
15mph
Saturday 7/20/19 @ 10:54 AM
✅
389kj
85rpm
44%
19mph
Thursday 7/4/19 @ 4:16 PM
259kj
78rpm
39%
16mph
Workouts
176
kj
Thursday 4/23/20
259
kj
Thursday 7/4/19