Shake and Bake
VS
Workouts
Friday 10/1/21 @ 9:51 AM
✅
228kj
88rpm
39%
18mph
Tuesday 8/10/21 @ 12:4 PM
188kj
86rpm
38%
16mph
Tuesday 6/1/21 @ 10:17 AM
✅
166kj
81rpm
44%
18mph
Tuesday 3/23/21 @ 12:17 PM
160kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 12:27 PM
✅
222kj
84rpm
41%
17mph
Wednesday 10/7/20 @ 10:41 AM
180kj
79rpm
40%
16mph
Tuesday 9/29/20 @ 11:8 AM
✅
161kj
87rpm
41%
18mph
Sunday 9/13/20 @ 2:30 PM
81kj
86rpm
31%
14mph
Saturday 7/18/20 @ 11:53 AM
✅
121kj
82rpm
43%
18mph
Thursday 7/23/20 @ 12:52 PM
120kj
82rpm
43%
18mph
Friday 7/10/20 @ 10:51 AM
✅
263kj
84rpm
44%
19mph
Wednesday 7/8/20 @ 2:13 PM
258kj
77rpm
47%
19mph
Saturday 5/23/20 @ 11:7 AM
✅
232kj
88rpm
40%
18mph
Monday 5/18/20 @ 6:54 PM
190kj
83rpm
39%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
258kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 12:54 PM
207kj
77rpm
43%
17mph
Sunday 5/10/20 @ 1:57 PM
✅
270kj
82rpm
45%
19mph
Monday 5/11/20 @ 10:46 AM
249kj
79rpm
45%
18mph
Sunday 12/8/19 @ 1:39 PM
✅
227kj
84rpm
41%
18mph
Saturday 12/7/19 @ 2:37 PM
163kj
76rpm
39%
16mph
kellyny
Northville, MI
41
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
14
Workouts
120
kj
Thursday 7/23/20
207
kj
Tuesday 5/19/20
249
kj
Monday 5/11/20