Shake and Bake
Workouts
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Sunday 2/6/22 @ 10:54 PM
536kj
73rpm
45%
17mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Monday 5/31/21 @ 4:49 PM
427kj
79rpm
41%
17mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Saturday 5/22/21 @ 2:35 PM
422kj
83rpm
40%
17mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Sunday 10/18/20 @ 9:39 PM
344kj
84rpm
41%
18mph
Thursday 2/25/21 @ 9:20 PM
✅
331kj
80rpm
40%
17mph
Wednesday 4/14/21 @ 3:53 PM
293kj
82rpm
39%
16mph
Monday 12/7/20 @ 8:50 PM
✅
332kj
80rpm
42%
17mph
Wednesday 6/17/20 @ 3:25 PM
320kj
84rpm
40%
17mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Thursday 7/16/20 @ 9:39 AM
241kj
76rpm
46%
18mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Monday 8/24/20 @ 8:39 PM
349kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 10:43 AM
✅
331kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 11:28 PM
287kj
80rpm
40%
16mph
Monday 4/13/20 @ 6:21 PM
✅
42kj
76rpm
46%
19mph
Thursday 12/19/19 @ 8:56 PM
23kj
71rpm
37%
14mph
Workouts
536
kj
Sunday 2/6/22
344
kj
Sunday 10/18/20
241
kj
Thursday 7/16/20
349
kj
Monday 8/24/20