Shake and Bake
Workouts
Monday 12/20/21 @ 8:18 PM
136kj
72rpm
44%
17mph
Wednesday 12/9/20 @ 2:28 PM
✅
218kj
73rpm
53%
21mph
Wednesday 3/4/20 @ 9:11 PM
268kj
77rpm
47%
19mph
Monday 3/2/20 @ 2:23 PM
✅
320kj
78rpm
50%
20mph
Thursday 1/9/20 @ 5:15 PM
254kj
71rpm
49%
18mph
Friday 3/5/21 @ 1:15 PM
✅
317kj
77rpm
51%
20mph
Wednesday 11/4/20 @ 9:3 PM
240kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 1:50 PM
✅
322kj
82rpm
49%
20mph
Wednesday 10/28/20 @ 8:13 PM
239kj
78rpm
44%
18mph
Thursday 10/22/20 @ 1:2 PM
✅
332kj
74rpm
53%
21mph
Saturday 5/9/20 @ 1:23 PM
267kj
76rpm
48%
19mph
Tuesday 5/12/20 @ 1:36 PM
✅
345kj
77rpm
53%
21mph
Wednesday 10/9/19 @ 5:53 PM
361kj
72rpm
47%
18mph
Sunday 10/6/19 @ 3:35 PM
✅
449kj
82rpm
47%
20mph
Monday 7/8/19 @ 3:16 PM
416kj
72rpm
50%
19mph
Thursday 7/4/19 @ 2:26 PM
✅
428kj
77rpm
49%
19mph
Friday 4/5/19 @ 5:48 PM
134kj
73rpm
48%
18mph
Friday 1/11/19 @ 3:10 PM
✅
166kj
81rpm
50%
21mph
Friday 8/17/18 @ 7:29 PM
212kj
67rpm
49%
17mph
Tuesday 9/25/18 @ 1:17 PM
✅
302kj
80rpm
48%
20mph
Workouts
267
kj
Saturday 5/9/20
416
kj
Monday 7/8/19