Shake and Bake
Workouts
Tuesday 2/23/21 @ 4:52 PM
302kj
76rpm
39%
16mph
Wednesday 7/6/22 @ 10:11 AM
✅
374kj
93rpm
39%
18mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Friday 5/28/21 @ 1:16 PM
507kj
94rpm
39%
19mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 12:57 PM
493kj
102rpm
37%
18mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Saturday 5/8/21 @ 1:4 PM
588kj
97rpm
37%
18mph
Thursday 2/25/21 @ 9:20 PM
331kj
80rpm
40%
17mph
Thursday 3/25/21 @ 1:24 PM
✅
372kj
92rpm
39%
18mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Friday 2/5/21 @ 2:19 PM
542kj
85rpm
40%
18mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Monday 2/1/21 @ 2:5 PM
✅
352kj
92rpm
39%
18mph
Wednesday 11/4/20 @ 9:3 PM
240kj
79rpm
44%
18mph
Thursday 10/8/20 @ 3:36 PM
✅
259kj
74rpm
48%
19mph
Tuesday 9/22/20 @ 9:12 PM
✅
222kj
86rpm
39%
17mph
Monday 11/2/20 @ 3:10 PM
186kj
91rpm
36%
16mph
Wednesday 5/13/20 @ 10:49 PM
✅
272kj
77rpm
47%
19mph
Sunday 5/10/20 @ 5:27 PM
205kj
74rpm
44%
17mph
Workouts
588
kj
Saturday 5/8/21
542
kj
Friday 2/5/21
186
kj
Monday 11/2/20
205
kj
Sunday 5/10/20