Shake and Bake
Workouts
Monday 12/7/20 @ 8:50 PM
332kj
80rpm
42%
17mph
Monday 5/31/21 @ 10:9 PM
✅
356kj
84rpm
41%
18mph
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Friday 10/30/20 @ 10:48 AM
246kj
84rpm
42%
18mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Friday 10/16/20 @ 10:47 AM
347kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 4:52 PM
302kj
76rpm
39%
16mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Friday 2/5/21 @ 7:58 PM
587kj
79rpm
43%
18mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Saturday 10/10/20 @ 6:48 PM
503kj
75rpm
45%
18mph
Friday 10/9/20 @ 10:58 AM
✅
519kj
83rpm
43%
19mph
Tuesday 9/22/20 @ 9:12 PM
222kj
86rpm
39%
17mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Friday 9/18/20 @ 10:34 AM
486kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 8:2 PM
✅
354kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 10:49 AM
350kj
84rpm
41%
18mph
Workouts
246
kj
Friday 10/30/20
347
kj
Friday 10/16/20
587
kj
Friday 2/5/21
222
kj
Tuesday 9/22/20
486
kj
Friday 9/18/20
350
kj
Wednesday 9/16/20