Shake and Bake
Workouts
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Thursday 10/8/20 @ 7:14 PM
202kj
84rpm
39%
17mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Wednesday 11/4/20 @ 9:3 PM
✅
240kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 3:59 PM
231kj
80rpm
44%
18mph
Wednesday 10/28/20 @ 8:13 PM
239kj
78rpm
44%
18mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Saturday 10/10/20 @ 6:48 PM
✅
503kj
75rpm
45%
18mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Wednesday 9/23/20 @ 6:48 PM
✅
527kj
75rpm
47%
18mph
Thursday 9/24/20 @ 2:16 AM
443kj
81rpm
41%
18mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 8:2 PM
✅
354kj
81rpm
43%
18mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Tuesday 9/8/20 @ 5:56 PM
✅
243kj
80rpm
44%
18mph
Wednesday 9/9/20 @ 3:12 AM
200kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Workouts
202
kj
Thursday 10/8/20
330
kj
Thursday 1/21/21
408
kj
Sunday 9/20/20
307
kj
Friday 9/18/20
200
kj
Wednesday 9/9/20
263
kj
Wednesday 9/2/20