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Shake and Bake
kdshipman
Texas
15 🔥
Beat detouristheroad
VS
detouristheroad
#XXL✨ SC 🌴
0
Beat kdshipman
Workouts
Previous Workouts
Tuesday 12/29/20 @ 7:25 PM
✅
213
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/21/20 @ 8:18 PM
35
kj
74
rpm
30
%
12
mph
Monday 11/9/20 @ 7:45 PM
✅
222
kj
74
rpm
53
%
21
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/12/20 @ 12:27 AM
40
kj
77
rpm
39
%
16
mph
Monday 9/7/20 @ 7:47 PM
✅
404
kj
73
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/8/20 @ 10:3 PM
254
kj
75
rpm
38
%
15
mph
Friday 5/8/20 @ 9:21 PM
✅
290
kj
78
rpm
48
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 2/19/20 @ 1:18 AM
143
kj
77
rpm
35
%
14
mph
Monday 1/27/20 @ 11:34 PM
✅
180
kj
73
rpm
49
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 3/3/20 @ 1:14 AM
139
kj
75
rpm
43
%
17
mph
Previous Workouts
kdshipman
Texas
15 🔥
Beat detouristheroad
VS
detouristheroad
#XXL✨ SC 🌴
0
Beat kdshipman
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
213
kj
Tuesday 12/29/20
35
kj
Monday 12/21/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
222
kj
Monday 11/9/20
40
kj
Thursday 3/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 9/7/20
254
kj
Tuesday 9/8/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
290
kj
Friday 5/8/20
143
kj
Wednesday 2/19/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Monday 1/27/20
139
kj
Tuesday 3/3/20
Previous Workouts