Shake and Bake
Workouts
Thursday 2/25/21 @ 9:20 PM
✅
331kj
80rpm
40%
17mph
Sunday 9/25/22 @ 2:25 PM
322kj
90rpm
37%
17mph
Monday 12/20/21 @ 8:18 PM
136kj
72rpm
44%
17mph
Thursday 12/24/20 @ 4:35 PM
✅
178kj
78rpm
46%
19mph
Tuesday 1/19/21 @ 12:59 PM
✅
171kj
86rpm
36%
16mph
Saturday 8/28/21 @ 12:57 PM
170kj
88rpm
35%
16mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Monday 5/10/21 @ 8:49 PM
318kj
88rpm
39%
17mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Saturday 5/8/21 @ 11:5 AM
543kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 4:52 PM
302kj
76rpm
39%
16mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Friday 2/5/21 @ 6:36 PM
553kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Tuesday 9/22/20 @ 9:12 PM
✅
222kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 11:55 AM
202kj
90rpm
37%
17mph
Saturday 6/20/20 @ 6:40 PM
✅
127kj
83rpm
43%
19mph
Tuesday 6/23/20 @ 11:58 PM
106kj
86rpm
40%
17mph
Workouts
170
kj
Saturday 8/28/21
318
kj
Monday 5/10/21
543
kj
Saturday 5/8/21
553
kj
Friday 2/5/21
202
kj
Tuesday 12/15/20