Shake and Bake

Workouts

Saturday 3/21/20 @ 2:34 PM
288kj
79rpm
41%
17mph
45 min Pop Ride
Alex Toussaint
Wednesday 10/28/20 @ 2:49 PM
✅
312kj
75rpm
42%
17mph
Tuesday 5/19/20 @ 12:29 AM
217kj
82rpm
41%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Wednesday 3/11/20 @ 1:2 AM
✅
332kj
75rpm
42%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/31/20 @ 2:48 PM
307kj
73rpm
42%
16mph

Workouts

45 min Pop Ride
Alex Toussaint
288 kj
Saturday 3/21/20
✅ 312 kj
Wednesday 10/28/20
30 min The Last Dance Ride
Alex Toussaint
217 kj
Tuesday 5/19/20
✅ 237 kj
Tuesday 5/19/20
45 min Tabata Ride
Robin Arzón
✅ 332 kj
Wednesday 3/11/20
307 kj
Tuesday 3/31/20