Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Monday 4/11/22 @ 10:31 PM
384kj
85rpm
43%
18mph
Monday 8/9/21 @ 4:6 PM
✅
540kj
85rpm
48%
21mph
Tuesday 8/10/21 @ 12:5 AM
373kj
82rpm
42%
18mph
Sunday 8/8/21 @ 4:25 PM
✅
347kj
89rpm
47%
21mph
Tuesday 8/3/21 @ 7:57 PM
238kj
88rpm
40%
18mph
Monday 7/26/21 @ 1:29 AM
✅
336kj
89rpm
46%
21mph
Sunday 7/25/21 @ 9:47 PM
181kj
85rpm
37%
16mph
Monday 7/5/21 @ 3:42 PM
✅
366kj
93rpm
47%
21mph
Saturday 6/19/21 @ 6:16 PM
222kj
91rpm
38%
18mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Saturday 5/29/21 @ 5:18 PM
466kj
82rpm
42%
18mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Monday 5/10/21 @ 7:4 PM
303kj
82rpm
40%
17mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Sunday 5/9/21 @ 4:39 PM
551kj
85rpm
40%
18mph
Wednesday 1/6/21 @ 10:49 PM
✅
373kj
85rpm
42%
18mph
Thursday 2/18/21 @ 6:52 PM
318kj
81rpm
41%
17mph
Monday 12/21/20 @ 9:28 PM
✅
95kj
77rpm
41%
16mph
Monday 2/1/21 @ 11:29 PM
56kj
75rpm
34%
13mph
kc_shoulderdoc
Kansas City
87
🔥
VS
babblingbrooke5
San Antonio, TX
3
Workouts
238
kj
Tuesday 8/3/21
181
kj
Sunday 7/25/21
222
kj
Saturday 6/19/21
303
kj
Monday 5/10/21
551
kj
Sunday 5/9/21