Shake and Bake
Workouts
Wednesday 11/23/22 @ 9:46 AM
185kj
89rpm
37%
16mph
Tuesday 11/22/22 @ 2:47 PM
✅
191kj
74rpm
42%
16mph
Wednesday 7/1/20 @ 9:58 PM
231kj
85rpm
42%
18mph
Friday 1/8/21 @ 10:34 PM
✅
252kj
75rpm
47%
18mph
Friday 12/10/21 @ 1:32 PM
✅
87kj
76rpm
40%
16mph
Saturday 1/8/22 @ 6:33 PM
85kj
77rpm
39%
16mph
Friday 12/17/21 @ 5:19 PM
87kj
85rpm
37%
16mph
Wednesday 1/5/22 @ 8:27 PM
✅
102kj
80rpm
42%
17mph
Saturday 12/11/21 @ 10:34 PM
123kj
95rpm
35%
16mph
Monday 12/13/21 @ 7:50 PM
✅
143kj
80rpm
42%
17mph
Monday 3/15/21 @ 11:11 PM
✅
215kj
94rpm
37%
17mph
Friday 3/5/21 @ 5:33 PM
195kj
82rpm
39%
17mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Wednesday 11/11/20 @ 10:59 PM
✅
230kj
75rpm
45%
18mph
Saturday 5/2/20 @ 4:17 PM
31kj
95rpm
26%
13mph
Monday 5/25/20 @ 8:30 PM
✅
68kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 11:16 AM
139kj
77rpm
35%
14mph
Wednesday 4/15/20 @ 9:14 PM
✅
201kj
65rpm
46%
16mph
Sunday 4/12/20 @ 10:25 PM
137kj
85rpm
39%
17mph
Tuesday 4/7/20 @ 11:56 AM
✅
144kj
77rpm
43%
17mph
Workouts
123
kj
Saturday 12/11/21
199
kj
Friday 11/20/20
139
kj
Tuesday 4/14/20