Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:22 PM
117kj
73rpm
41%
15mph
Sunday 1/23/22 @ 4:39 PM
✅
149kj
77rpm
44%
18mph
Friday 12/11/20 @ 10:34 PM
218kj
81rpm
42%
17mph
Sunday 12/13/20 @ 5:39 PM
✅
285kj
77rpm
48%
19mph
Saturday 11/28/20 @ 11:26 PM
128kj
82rpm
39%
16mph
Tuesday 11/24/20 @ 5:8 PM
✅
148kj
82rpm
42%
18mph
Monday 8/31/20 @ 11:5 PM
127kj
77rpm
42%
16mph
Monday 9/7/20 @ 4:15 PM
✅
164kj
73rpm
48%
18mph
Friday 4/17/20 @ 11:14 AM
230kj
88rpm
41%
18mph
Saturday 8/15/20 @ 2:31 PM
✅
232kj
77rpm
45%
18mph
Wednesday 6/10/20 @ 11:15 AM
104kj
76rpm
41%
15mph
Monday 6/8/20 @ 11:5 AM
✅
143kj
77rpm
44%
17mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
241kj
74rpm
46%
18mph
Workouts
128
kj
Saturday 11/28/20
219
kj
Saturday 4/25/20