Shake and Bake

Workouts

Sunday 2/27/22 @ 10:38 PM
95kj
85rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 12/26/21 @ 6:33 PM
✅
213kj
84rpm
48%
20mph
Wednesday 12/29/21 @ 10:27 PM
199kj
92rpm
36%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/4/22 @ 4:8 PM
✅
318kj
89rpm
46%
20mph
Thursday 11/18/21 @ 7:20 PM
126kj
84rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:51 PM
✅
206kj
82rpm
47%
20mph
Tuesday 12/1/20 @ 3:5 PM
137kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 8/27/21 @ 7:57 PM
✅
215kj
78rpm
51%
20mph
Tuesday 1/12/21 @ 12:50 AM
53kj
99rpm
31%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 3/5/21 @ 2:54 PM
✅
99kj
93rpm
43%
20mph
Sunday 2/7/21 @ 7:59 PM
230kj
95rpm
39%
18mph
30 min Pop Ride
Leanne Hainsby
Monday 2/8/21 @ 1:54 PM
✅
307kj
87rpm
45%
20mph
Tuesday 12/29/20 @ 3:0 PM
185kj
81rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:6 PM
✅
301kj
86rpm
46%
20mph
Friday 11/13/20 @ 9:58 PM
259kj
81rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 12:39 PM
✅
333kj
86rpm
48%
21mph
Friday 8/7/20 @ 11:37 AM
81kj
87rpm
35%
15mph
15 min 2000s Pop Ride
Emma Lovewell
Sunday 7/26/20 @ 2:42 PM
✅
190kj
91rpm
48%
22mph
Wednesday 5/13/20 @ 10:13 PM
219kj
77rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 7/14/20 @ 11:35 AM
✅
344kj
85rpm
48%
21mph

Workouts

20 min Pop Ride
Cody Rigsby
95 kj
Sunday 2/27/22
✅ 213 kj
Sunday 12/26/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
199 kj
Wednesday 12/29/21
✅ 318 kj
Tuesday 1/4/22
20 min Pop Ride
Cody Rigsby
126 kj
Thursday 11/18/21
✅ 206 kj
Wednesday 8/4/21
20 min Pop Ride
Cody Rigsby
137 kj
Tuesday 12/1/20
✅ 215 kj
Friday 8/27/21
10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Tuesday 1/12/21
✅ 99 kj
Friday 3/5/21
30 min Pop Ride
Leanne Hainsby
230 kj
Sunday 2/7/21
✅ 307 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
185 kj
Tuesday 12/29/20
✅ 301 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
259 kj
Friday 11/13/20
✅ 333 kj
Monday 11/16/20
15 min 2000s Pop Ride
Emma Lovewell
81 kj
Friday 8/7/20
✅ 190 kj
Sunday 7/26/20
30 min Hip Hop Ride
Kendall Toole
219 kj
Wednesday 5/13/20
✅ 344 kj
Tuesday 7/14/20