Shake and Bake
Workouts
Friday 3/24/23 @ 5:25 PM
253kj
76rpm
49%
20mph
Tuesday 3/28/23 @ 2:42 PM
✅
445kj
67rpm
64%
23mph
Saturday 12/24/22 @ 10:5 PM
310kj
75rpm
51%
20mph
Thursday 2/16/23 @ 12:58 PM
✅
416kj
64rpm
64%
23mph
Friday 12/2/22 @ 4:53 PM
324kj
78rpm
50%
20mph
Friday 12/30/22 @ 2:7 PM
✅
434kj
65rpm
64%
23mph
Tuesday 9/20/22 @ 1:18 PM
303kj
77rpm
49%
20mph
Saturday 10/1/22 @ 3:38 PM
✅
470kj
70rpm
64%
24mph
Thursday 4/14/22 @ 3:13 PM
310kj
77rpm
50%
20mph
Monday 6/13/22 @ 1:3 PM
✅
462kj
69rpm
64%
24mph
Sunday 5/1/22 @ 10:50 PM
321kj
79rpm
50%
20mph
Sunday 5/8/22 @ 3:12 PM
✅
467kj
69rpm
64%
24mph
Wednesday 3/30/22 @ 4:39 PM
92kj
85rpm
45%
19mph
Monday 3/28/22 @ 12:1 PM
✅
456kj
68rpm
64%
23mph
Tuesday 11/24/20 @ 12:51 PM
310kj
73rpm
51%
19mph
Thursday 11/5/20 @ 11:59 PM
✅
444kj
86rpm
54%
23mph
Wednesday 7/15/20 @ 5:39 PM
321kj
72rpm
53%
20mph
Thursday 7/16/20 @ 7:35 PM
✅
463kj
111rpm
45%
24mph
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
Sunday 4/5/20 @ 4:36 PM
✅
435kj
106rpm
45%
23mph
Workouts
321
kj
Sunday 5/1/22