Shake and Bake

Workouts

Monday 8/31/20 @ 6:46 PM
314kj
80rpm
49%
20mph
30 min 90s Ride
Robin Arzón
Monday 9/21/20 @ 9:39 PM
✅
375kj
59rpm
64%
21mph
Tuesday 9/8/20 @ 12:27 AM
315kj
80rpm
49%
20mph
30 min Pop Ride
Robin Arzón
Monday 8/31/20 @ 10:17 PM
✅
401kj
60rpm
65%
22mph
Saturday 6/27/20 @ 3:41 PM
302kj
76rpm
49%
19mph
30 min 2000s Ride
Kendall Toole
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Friday 6/26/20 @ 6:39 PM
✅
341kj
75rpm
53%
21mph
30 min Madonna Ride
Robin Arzón
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph
Saturday 5/9/20 @ 1:58 PM
330kj
79rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
Saturday 4/25/20 @ 1:56 PM
326kj
81rpm
49%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph

Workouts

30 min 90s Ride
Robin Arzón
314 kj
Monday 8/31/20
✅ 375 kj
Monday 9/21/20
30 min Pop Ride
Robin Arzón
315 kj
Tuesday 9/8/20
✅ 401 kj
Monday 8/31/20
30 min 2000s Ride
Kendall Toole
302 kj
Saturday 6/27/20
✅ 361 kj
Wednesday 7/1/20
30 min Madonna Ride
Robin Arzón
✅ 341 kj
Friday 6/26/20
236 kj
Monday 3/30/20
30 min Together We Ride: Live from Home
Robin Arzón
330 kj
Saturday 5/9/20
✅ 356 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
326 kj
Saturday 4/25/20
✅ 354 kj
Wednesday 5/6/20