Shake and Bake
Workouts
Sunday 11/26/23 @ 4:31 PM
✅
300kj
77rpm
48%
19mph
Tuesday 10/17/23 @ 10:12 PM
175kj
67rpm
41%
14mph
Thursday 11/9/23 @ 2:3 AM
✅
235kj
77rpm
47%
19mph
Thursday 9/28/23 @ 7:50 PM
208kj
72rpm
43%
15mph
Tuesday 10/24/23 @ 7:29 PM
✅
300kj
76rpm
49%
20mph
Tuesday 10/3/23 @ 12:23 AM
239kj
73rpm
46%
17mph
Monday 10/24/22 @ 11:35 AM
✅
315kj
76rpm
50%
20mph
Monday 11/14/22 @ 11:35 PM
214kj
70rpm
44%
16mph
Monday 12/27/21 @ 2:22 AM
✅
309kj
81rpm
48%
20mph
Sunday 12/26/21 @ 10:40 PM
222kj
76rpm
42%
16mph
Tuesday 12/21/21 @ 5:29 PM
✅
302kj
79rpm
48%
20mph
Monday 12/20/21 @ 2:10 PM
243kj
75rpm
45%
17mph
Thursday 12/9/21 @ 12:55 AM
✅
336kj
78rpm
51%
21mph
Thursday 12/9/21 @ 12:56 AM
224kj
65rpm
48%
16mph
Wednesday 11/17/21 @ 12:47 AM
✅
218kj
78rpm
50%
20mph
Tuesday 10/26/21 @ 11:23 PM
154kj
66rpm
47%
16mph
Saturday 7/10/21 @ 8:1 PM
✅
305kj
77rpm
51%
20mph
Thursday 7/15/21 @ 10:45 PM
261kj
72rpm
49%
18mph
Workouts
222
kj
Sunday 12/26/21
243
kj
Monday 12/20/21