Shake and Bake
Workouts
Friday 3/5/21 @ 9:4 PM
✅
266kj
71rpm
48%
18mph
Tuesday 4/13/21 @ 12:22 AM
114kj
50rpm
41%
11mph
Friday 2/12/21 @ 12:34 AM
✅
209kj
78rpm
49%
20mph
Tuesday 4/6/21 @ 12:31 AM
90kj
66rpm
39%
13mph
Friday 1/8/21 @ 12:49 AM
✅
211kj
80rpm
49%
20mph
Friday 1/29/21 @ 9:35 PM
85kj
63rpm
38%
13mph
Wednesday 12/23/20 @ 12:28 PM
✅
202kj
81rpm
47%
20mph
Thursday 1/21/21 @ 2:10 AM
92kj
71rpm
38%
14mph
Thursday 11/26/20 @ 12:59 PM
✅
450kj
76rpm
49%
19mph
Thursday 11/26/20 @ 12:55 PM
169kj
53rpm
40%
11mph
Tuesday 11/10/20 @ 12:28 AM
✅
315kj
76rpm
50%
20mph
Saturday 11/21/20 @ 5:14 PM
110kj
46rpm
43%
10mph
Tuesday 7/7/20 @ 6:8 PM
✅
150kj
68rpm
53%
19mph
Sunday 8/2/20 @ 7:32 PM
75kj
53rpm
47%
13mph
Friday 7/31/20 @ 5:38 PM
✅
318kj
84rpm
47%
20mph
Tuesday 7/28/20 @ 11:22 PM
124kj
62rpm
39%
13mph
Saturday 4/4/20 @ 3:59 PM
✅
276kj
72rpm
50%
19mph
Tuesday 7/21/20 @ 9:19 PM
169kj
74rpm
40%
16mph
Friday 7/10/20 @ 12:7 PM
✅
302kj
75rpm
50%
19mph
Tuesday 7/7/20 @ 11:27 PM
166kj
72rpm
41%
15mph
Workouts
114
kj
Tuesday 4/13/21
92
kj
Thursday 1/21/21
169
kj
Thursday 11/26/20
110
kj
Saturday 11/21/20