Shake and Bake

Workouts

Wednesday 1/13/21 @ 5:0 PM
✅
310kj
76rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/22/23 @ 2:18 PM
206kj
69rpm
38%
14mph
Tuesday 3/9/21 @ 8:29 PM
✅
255kj
81rpm
44%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 4:19 PM
163kj
70rpm
41%
15mph
Tuesday 3/2/21 @ 4:50 PM
✅
61kj
86rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/13/21 @ 2:27 PM
54kj
81rpm
37%
15mph
Tuesday 2/16/21 @ 8:27 PM
✅
73kj
93rpm
38%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/29/21 @ 6:42 PM
51kj
80rpm
37%
15mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 310 kj
Wednesday 1/13/21
206 kj
Wednesday 2/22/23
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 255 kj
Tuesday 3/9/21
163 kj
Tuesday 3/16/21
10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Tuesday 3/2/21
54 kj
Saturday 3/13/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 73 kj
Tuesday 2/16/21
51 kj
Friday 1/29/21