Shake and Bake

Workouts

Wednesday 12/22/21 @ 11:50 PM
91kj
87rpm
26%
12mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/16/21 @ 11:25 AM
284kj
76rpm
48%
19mph
Monday 4/12/21 @ 1:35 PM
67kj
69rpm
32%
12mph
20 min 90s Pop Ride
Robin Arzón
Thursday 2/25/21 @ 11:42 AM
226kj
86rpm
48%
21mph
Tuesday 4/6/21 @ 12:48 AM
80kj
73rpm
35%
13mph
20 min Pop Ride
Robin Arzón
Monday 4/5/21 @ 10:41 AM
228kj
74rpm
53%
21mph
Monday 3/29/21 @ 4:6 PM
49kj
64rpm
33%
11mph
15 min Pop Ride
Robin Arzón
Sunday 12/13/20 @ 1:34 PM
155kj
87rpm
46%
20mph
Sunday 1/3/21 @ 5:42 PM
73kj
71rpm
34%
13mph
20 min Year of Yes Ride
Robin Arzón
Thursday 3/11/21 @ 4:19 PM
242kj
83rpm
50%
21mph
Monday 2/22/21 @ 2:5 PM
57kj
90rpm
24%
11mph
20 min Year of Yes Ride
Robin Arzón
Saturday 2/6/21 @ 4:58 PM
214kj
83rpm
47%
20mph
Monday 2/1/21 @ 1:38 PM
81kj
68rpm
37%
13mph
20 min Pop Ride
Leanne Hainsby
Monday 1/25/21 @ 8:24 AM
221kj
80rpm
50%
21mph
Friday 12/4/20 @ 2:57 PM
115kj
71rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:4 AM
358kj
86rpm
51%
21mph
Wednesday 10/14/20 @ 1:13 PM
66kj
67rpm
39%
14mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 10:39 AM
203kj
77rpm
55%
22mph
Sunday 5/3/20 @ 9:29 PM
96kj
75rpm
28%
11mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/2/20 @ 11:58 AM
282kj
0rpm
0%
0mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
91 kj
Wednesday 12/22/21
284 kj
Thursday 12/16/21
20 min 90s Pop Ride
Robin Arzón
67 kj
Monday 4/12/21
226 kj
Thursday 2/25/21
20 min Pop Ride
Robin Arzón
80 kj
Tuesday 4/6/21
228 kj
Monday 4/5/21
15 min Pop Ride
Robin Arzón
49 kj
Monday 3/29/21
155 kj
Sunday 12/13/20
20 min Year of Yes Ride
Robin Arzón
73 kj
Sunday 1/3/21
242 kj
Thursday 3/11/21
20 min Year of Yes Ride
Robin Arzón
57 kj
Monday 2/22/21
214 kj
Saturday 2/6/21
20 min Pop Ride
Leanne Hainsby
81 kj
Monday 2/1/21
221 kj
Monday 1/25/21
30 min Beyoncé Ride
Ally Love
115 kj
Friday 12/4/20
358 kj
Saturday 11/14/20
15 min Boss Ride
Ally Love
66 kj
Wednesday 10/14/20
203 kj
Thursday 10/8/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
96 kj
Sunday 5/3/20
282 kj
Saturday 5/2/20