Shake and Bake

Workouts

Friday 6/18/21 @ 12:19 PM
78kj
59rpm
41%
13mph
20 min 90s Ride
Cody Rigsby
Monday 1/17/22 @ 7:39 PM
✅
249kj
79rpm
52%
22mph
Monday 1/3/22 @ 12:10 AM
40kj
69rpm
24%
9mph
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 1/3/22 @ 11:58 AM
✅
230kj
80rpm
50%
21mph
Friday 2/5/21 @ 1:59 PM
94kj
55rpm
48%
14mph
20 min Climb Ride
Robin Arzón
Friday 4/17/20 @ 5:56 PM
✅
228kj
72rpm
55%
21mph
Wednesday 12/30/20 @ 4:25 PM
121kj
71rpm
36%
13mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 3:28 PM
✅
358kj
79rpm
51%
21mph
Tuesday 12/8/20 @ 1:8 AM
137kj
64rpm
40%
14mph
30 min Festive Rock Ride
Sam Yo
Friday 12/25/20 @ 12:35 PM
✅
371kj
81rpm
52%
22mph
Sunday 12/13/20 @ 10:13 PM
116kj
69rpm
35%
13mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 6:38 PM
✅
383kj
82rpm
51%
22mph
Sunday 8/16/20 @ 2:44 PM
133kj
70rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Sunday 6/7/20 @ 2:59 PM
150kj
72rpm
39%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 8:41 AM
✅
365kj
83rpm
51%
22mph
Sunday 3/22/20 @ 4:29 AM
52kj
62rpm
43%
15mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:15 AM
✅
123kj
74rpm
55%
22mph
Monday 4/13/20 @ 5:13 PM
55kj
58rpm
46%
15mph
10 min Climb Ride
Ben Alldis
Saturday 2/8/20 @ 5:49 PM
✅
100kj
71rpm
52%
20mph

Workouts

20 min 90s Ride
Cody Rigsby
78 kj
Friday 6/18/21
✅ 249 kj
Monday 1/17/22
20 min New Year’s Day Recovery Ride
Sam Yo
40 kj
Monday 1/3/22
✅ 230 kj
Monday 1/3/22
20 min Climb Ride
Robin Arzón
94 kj
Friday 2/5/21
✅ 228 kj
Friday 4/17/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
121 kj
Wednesday 12/30/20
✅ 358 kj
Monday 12/28/20
30 min Festive Rock Ride
Sam Yo
137 kj
Tuesday 12/8/20
✅ 371 kj
Friday 12/25/20
30 min Pop Holiday Ride
Ally Love
116 kj
Sunday 12/13/20
✅ 383 kj
Friday 12/11/20
30 min Prince Ride
Ally & Emma
133 kj
Sunday 8/16/20
✅ 356 kj
Monday 8/31/20
30 min Together We Ride: Live From Home
Robin Arzón
150 kj
Sunday 6/7/20
✅ 365 kj
Saturday 5/30/20
10 min Climb Ride
Ben Alldis
52 kj
Sunday 3/22/20
✅ 123 kj
Friday 5/8/20
10 min Climb Ride
Ben Alldis
55 kj
Monday 4/13/20
✅ 100 kj
Saturday 2/8/20