Shake and Bake
Workouts
Saturday 1/2/21 @ 7:11 PM
✅
108kj
77rpm
38%
15mph
Saturday 10/21/23 @ 9:51 PM
101kj
78rpm
36%
15mph
Tuesday 6/21/22 @ 10:18 PM
✅
86kj
78rpm
39%
16mph
Friday 2/24/23 @ 1:13 PM
57kj
74rpm
33%
13mph
Tuesday 12/13/22 @ 11:16 PM
113kj
85rpm
30%
13mph
Saturday 12/18/21 @ 10:7 PM
✅
153kj
79rpm
37%
15mph
Sunday 11/20/22 @ 6:26 PM
✅
184kj
82rpm
39%
16mph
Monday 11/28/22 @ 10:37 PM
169kj
72rpm
40%
15mph
Thursday 7/21/22 @ 10:18 PM
✅
116kj
72rpm
42%
16mph
Sunday 8/7/22 @ 10:5 PM
73kj
75rpm
33%
13mph
Monday 12/14/20 @ 10:49 PM
✅
107kj
79rpm
37%
15mph
Monday 12/21/20 @ 10:32 PM
93kj
82rpm
34%
14mph
Monday 10/26/20 @ 10:4 PM
163kj
82rpm
37%
15mph
Thursday 10/15/20 @ 11:29 AM
✅
184kj
81rpm
39%
16mph
Wednesday 9/9/20 @ 9:22 PM
107kj
85rpm
35%
15mph
Sunday 8/9/20 @ 9:54 PM
✅
135kj
81rpm
40%
17mph
Tuesday 8/11/20 @ 9:19 PM
159kj
76rpm
39%
15mph
Monday 7/27/20 @ 9:32 PM
✅
174kj
74rpm
41%
16mph
Sunday 7/26/20 @ 9:48 PM
95kj
83rpm
33%
14mph
Thursday 7/23/20 @ 11:25 AM
✅
98kj
80rpm
34%
14mph
Workouts
113
kj
Tuesday 12/13/22