Shake and Bake

Workouts

Tuesday 11/23/21 @ 8:52 PM
✅
310kj
85rpm
46%
20mph
30 min EDM Ride
Kendall Toole
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Monday 11/1/21 @ 9:7 PM
✅
146kj
87rpm
44%
20mph
15 min Pop Ride
Kendall Toole
Wednesday 9/18/19 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 8:59 PM
✅
276kj
83rpm
45%
19mph
30 min 90s Ride
Kendall Toole
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 9:51 PM
✅
270kj
84rpm
44%
19mph
30 min EDM Ride
Kendall Toole
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 8:57 PM
✅
320kj
80rpm
49%
20mph
30 min Metal Ride
Kendall Toole
Thursday 8/26/21 @ 1:14 AM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 2:10 PM
✅
302kj
85rpm
46%
20mph
30 min HIIT Ride
Kendall Toole
Wednesday 8/26/20 @ 11:49 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 1:32 PM
✅
183kj
83rpm
45%
19mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 1:13 AM
✅
291kj
84rpm
45%
20mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Sunday 7/25/21 @ 9:4 PM
✅
300kj
87rpm
45%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 6/21/21 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 8:42 PM
✅
165kj
89rpm
41%
18mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph

Workouts

30 min EDM Ride
Kendall Toole
✅ 310 kj
Tuesday 11/23/21
0 kj
Sunday 3/21/21
15 min Pop Ride
Kendall Toole
✅ 146 kj
Monday 11/1/21
kj
Wednesday 9/18/19
30 min 90s Ride
Kendall Toole
✅ 276 kj
Wednesday 10/13/21
kj
Thursday 11/12/20
30 min EDM Ride
Kendall Toole
✅ 270 kj
Monday 8/9/21
kj
Sunday 8/8/21
30 min Metal Ride
Kendall Toole
✅ 320 kj
Wednesday 8/25/21
kj
Thursday 8/26/21
30 min HIIT Ride
Kendall Toole
✅ 302 kj
Wednesday 8/18/21
kj
Wednesday 8/26/20
20 min House Ride
Kendall Toole
✅ 183 kj
Sunday 8/8/21
kj
Sunday 9/20/20
30 min 2000s Ride
Kendall Toole
✅ 291 kj
Sunday 8/8/21
0 kj
Friday 1/22/21
30 min HIIT & Hills Ride
Kendall Toole
✅ 300 kj
Sunday 7/25/21
kj
Monday 6/21/21
20 min Pop Punk Ride
Kendall Toole
✅ 165 kj
Tuesday 6/29/21
kj
Tuesday 4/27/21