Shake and Bake

Workouts

Friday 4/5/24 @ 9:35 AM
✅
228kj
80rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 4/15/24 @ 3:31 PM
15.64kj
138rpm
0%
0mph
Tuesday 2/13/24 @ 12:23 PM
✅
162kj
92rpm
33%
15mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Friday 2/16/24 @ 3:16 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 11:54 AM
168kj
89rpm
35%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Saturday 1/27/24 @ 7:51 PM
✅
224kj
127rpm
0%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 228 kj
Friday 4/5/24
15.64 kj
Monday 4/15/24
30 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
✅ 162 kj
Tuesday 2/13/24
kj
Friday 2/16/24
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
168 kj
Tuesday 12/28/21
✅ 224 kj
Saturday 1/27/24