Shake and Bake
VS
Workouts
Monday 7/3/23 @ 1:3 PM
285kj
90rpm
36%
17mph
Thursday 7/6/23 @ 11:28 AM
✅
404kj
85rpm
43%
19mph
Wednesday 5/17/23 @ 9:14 AM
260kj
89rpm
35%
16mph
Wednesday 5/17/23 @ 12:54 PM
✅
391kj
86rpm
43%
19mph
Sunday 1/22/23 @ 12:47 PM
219kj
88rpm
29%
13mph
Saturday 2/25/23 @ 1:8 PM
✅
567kj
85rpm
44%
19mph
Friday 10/28/22 @ 9:11 AM
260kj
83rpm
37%
16mph
Monday 10/18/21 @ 9:32 AM
✅
345kj
84rpm
41%
18mph
Saturday 11/13/21 @ 11:52 AM
543kj
91rpm
35%
16mph
Saturday 11/13/21 @ 12:2 PM
✅
720kj
90rpm
40%
18mph
Thursday 11/11/21 @ 11:50 AM
268kj
89rpm
35%
16mph
Thursday 11/11/21 @ 7:9 PM
✅
367kj
89rpm
40%
18mph
Monday 10/4/21 @ 9:22 AM
283kj
85rpm
37%
16mph
Monday 10/4/21 @ 9:36 AM
✅
380kj
88rpm
41%
19mph
Monday 8/30/21 @ 9:23 AM
171kj
84rpm
37%
16mph
Saturday 7/24/21 @ 11:9 AM
✅
259kj
87rpm
42%
19mph
Tuesday 3/9/21 @ 10:39 AM
224kj
88rpm
33%
15mph
Sunday 8/29/21 @ 12:1 PM
✅
330kj
89rpm
39%
18mph
Monday 10/12/20 @ 10:24 AM
166kj
72rpm
41%
16mph
Saturday 2/27/21 @ 11:34 AM
✅
230kj
68rpm
48%
17mph
katebev44
Sterling, MA
1
VS
arlingtonashley
Arlington, MA
206
🔥
Workouts
285
kj
Monday 7/3/23
260
kj
Wednesday 5/17/23
260
kj
Friday 10/28/22
543
kj
Saturday 11/13/21
268
kj
Thursday 11/11/21
224
kj
Tuesday 3/9/21
166
kj
Monday 10/12/20