Shake and Bake
VS
Workouts
Monday 10/9/23 @ 9:31 AM
280kj
87rpm
36%
16mph
Wednesday 3/9/22 @ 7:1 PM
✅
333kj
83rpm
41%
18mph
Wednesday 6/28/23 @ 9:26 AM
295kj
90rpm
36%
17mph
Wednesday 5/10/23 @ 6:46 PM
✅
312kj
84rpm
39%
17mph
Monday 4/10/23 @ 9:7 AM
264kj
87rpm
35%
16mph
Wednesday 4/5/23 @ 9:5 PM
✅
292kj
87rpm
37%
17mph
Saturday 11/12/22 @ 11:0 AM
172kj
82rpm
37%
16mph
Thursday 11/17/22 @ 8:40 PM
✅
191kj
83rpm
39%
17mph
Thursday 1/27/22 @ 6:5 PM
281kj
81rpm
37%
16mph
Tuesday 2/1/22 @ 9:7 PM
✅
349kj
87rpm
39%
17mph
Monday 11/22/21 @ 10:30 AM
249kj
89rpm
34%
16mph
Thursday 1/6/22 @ 9:41 PM
✅
328kj
82rpm
41%
18mph
Friday 7/30/21 @ 10:8 AM
160kj
91rpm
33%
15mph
Thursday 6/24/21 @ 2:53 PM
✅
217kj
94rpm
37%
17mph
Wednesday 3/24/21 @ 9:28 AM
257kj
83rpm
36%
16mph
Monday 5/17/21 @ 7:59 PM
✅
331kj
87rpm
39%
17mph
Wednesday 3/17/21 @ 9:50 AM
109kj
74rpm
40%
16mph
Thursday 3/18/21 @ 9:40 PM
✅
140kj
80rpm
42%
17mph
Friday 3/5/21 @ 10:52 AM
136kj
92rpm
31%
14mph
Friday 3/5/21 @ 10:32 PM
✅
181kj
89rpm
36%
16mph
katebev44
Sterling, MA
5
VS
amywattuwannado
glycogen in my closet
248
🔥
Workouts
280
kj
Monday 10/9/23
295
kj
Wednesday 6/28/23
264
kj
Monday 4/10/23
172
kj
Saturday 11/12/22
281
kj
Thursday 1/27/22
249
kj
Monday 11/22/21
160
kj
Friday 7/30/21
136
kj
Friday 3/5/21