Shake and Bake

Workouts

Saturday 7/23/22 @ 12:5 PM
119kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 1:33 PM
✅
131kj
76rpm
42%
17mph
Saturday 7/16/22 @ 10:47 AM
176kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:21 PM
✅
204kj
79rpm
42%
17mph
Friday 7/24/20 @ 6:53 PM
235kj
69rpm
41%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 4:25 PM
✅
330kj
79rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
119 kj
Saturday 7/23/22
✅ 131 kj
Thursday 7/21/22
30 min Lizzo Two for One Ride
Jess & Robin
176 kj
Saturday 7/16/22
✅ 204 kj
Friday 7/15/22
45 min Lil Wayne Ride
Alex Toussaint
235 kj
Friday 7/24/20
✅ 330 kj
Saturday 7/25/20