Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Friday 5/12/23 @ 11:50 AM
76kj
71rpm
38%
15mph
Tuesday 6/6/23 @ 3:4 PM
✅
124kj
74rpm
46%
18mph
Wednesday 3/1/23 @ 12:17 PM
148kj
71rpm
39%
15mph
Friday 5/12/23 @ 1:23 PM
✅
241kj
82rpm
43%
18mph
Wednesday 3/23/22 @ 11:36 AM
122kj
76rpm
41%
16mph
Monday 3/21/22 @ 2:36 PM
✅
155kj
76rpm
44%
18mph
Sunday 2/28/21 @ 4:22 PM
268kj
74rpm
42%
16mph
Monday 3/1/21 @ 1:27 PM
✅
344kj
77rpm
45%
18mph
Sunday 9/20/20 @ 2:0 PM
163kj
70rpm
41%
15mph
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Tuesday 8/18/20 @ 6:37 PM
181kj
59rpm
38%
11mph
Saturday 3/28/20 @ 3:11 PM
✅
226kj
72rpm
38%
14mph
Thursday 7/30/20 @ 6:35 PM
115kj
74rpm
41%
16mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Saturday 8/1/20 @ 6:54 PM
101kj
67rpm
41%
15mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Monday 1/20/20 @ 6:40 PM
73kj
74rpm
39%
15mph
Sunday 5/31/20 @ 2:54 PM
✅
128kj
72rpm
43%
16mph
Workouts
183
kj
Tuesday 11/10/20
268
kj
Sunday 2/28/21
181
kj
Tuesday 8/18/20