Shake and Bake
Workouts
Wednesday 7/7/21 @ 4:20 PM
✅
370kj
75rpm
55%
22mph
Tuesday 6/29/21 @ 9:17 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 5:7 PM
✅
166kj
80rpm
45%
18mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 5:14 PM
✅
518kj
78rpm
53%
21mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 6:5 PM
✅
328kj
74rpm
53%
21mph
Sunday 2/7/21 @ 5:31 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 1:27 PM
✅
321kj
81rpm
50%
20mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Thursday 9/24/20 @ 1:9 PM
✅
240kj
40rpm
48%
10mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 1:25 PM
✅
323kj
75rpm
52%
20mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:47 PM
✅
kj
rpm
%
0mph
Monday 6/15/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Monday 7/1/19 @ 6:55 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 8:48 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21