Shake and Bake
Workouts
Wednesday 1/25/23 @ 3:35 PM
178kj
79rpm
39%
16mph
Monday 12/5/22 @ 2:55 PM
✅
203kj
89rpm
38%
17mph
Monday 1/23/23 @ 9:16 PM
183kj
74rpm
41%
16mph
Thursday 11/3/22 @ 11:26 PM
✅
237kj
82rpm
43%
18mph
Thursday 8/12/21 @ 9:51 PM
176kj
70rpm
42%
16mph
Monday 7/12/21 @ 11:25 PM
✅
234kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 1:23 PM
215kj
72rpm
46%
17mph
Sunday 5/23/21 @ 1:48 PM
✅
251kj
78rpm
46%
18mph
Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
Saturday 4/17/21 @ 12:58 PM
248kj
77rpm
46%
18mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Saturday 2/20/21 @ 12:58 PM
233kj
76rpm
46%
18mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
Wednesday 2/10/21 @ 3:17 PM
322kj
83rpm
41%
17mph
Tuesday 2/9/21 @ 12:2 AM
✅
233kj
74rpm
46%
18mph
Thursday 12/31/20 @ 8:36 PM
227kj
86rpm
41%
18mph
Monday 12/7/20 @ 11:25 PM
✅
232kj
66rpm
51%
18mph
Monday 12/7/20 @ 12:22 PM
213kj
81rpm
42%
17mph
Tuesday 9/8/20 @ 10:46 PM
219kj
74rpm
38%
14mph
Wednesday 9/16/20 @ 12:13 PM
✅
314kj
82rpm
41%
17mph
Workouts
178
kj
Wednesday 1/25/23
215
kj
Wednesday 5/19/21
233
kj
Saturday 2/20/21
322
kj
Wednesday 2/10/21
227
kj
Thursday 12/31/20