Shake and Bake

Workouts

Wednesday 1/25/23 @ 3:35 PM
178kj
79rpm
39%
16mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 12/5/22 @ 2:55 PM
✅
203kj
89rpm
38%
17mph
Monday 1/23/23 @ 9:16 PM
183kj
74rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:26 PM
✅
237kj
82rpm
43%
18mph
Thursday 8/12/21 @ 9:51 PM
176kj
70rpm
42%
16mph
30 min New Tracks Ride
Alex Toussaint
Monday 7/12/21 @ 11:25 PM
✅
234kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 1:23 PM
215kj
72rpm
46%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 5/23/21 @ 1:48 PM
✅
251kj
78rpm
46%
18mph
Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
30 min Post Malone Ride
Ally Love
Saturday 4/17/21 @ 12:58 PM
248kj
77rpm
46%
18mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 12:58 PM
233kj
76rpm
46%
18mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 3:17 PM
322kj
83rpm
41%
17mph
Tuesday 2/9/21 @ 12:2 AM
✅
233kj
74rpm
46%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 12/31/20 @ 8:36 PM
227kj
86rpm
41%
18mph
Monday 12/7/20 @ 11:25 PM
✅
232kj
66rpm
51%
18mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:22 PM
213kj
81rpm
42%
17mph
Tuesday 9/8/20 @ 10:46 PM
219kj
74rpm
38%
14mph
45 min 90s Ride
Emma Lovewell
Wednesday 9/16/20 @ 12:13 PM
✅
314kj
82rpm
41%
17mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
178 kj
Wednesday 1/25/23
✅ 203 kj
Monday 12/5/22
30 min LOL Cody
Cody Rigsby
183 kj
Monday 1/23/23
✅ 237 kj
Thursday 11/3/22
30 min New Tracks Ride
Alex Toussaint
176 kj
Thursday 8/12/21
✅ 234 kj
Monday 7/12/21
30 min AT's Ride to Greatness
Alex Toussaint
215 kj
Wednesday 5/19/21
✅ 251 kj
Sunday 5/23/21
30 min Post Malone Ride
Ally Love
✅ 249 kj
Wednesday 2/3/21
248 kj
Saturday 4/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 235 kj
Thursday 11/12/20
233 kj
Saturday 2/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 347 kj
Sunday 2/14/21
322 kj
Wednesday 2/10/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 233 kj
Tuesday 2/9/21
227 kj
Thursday 12/31/20
30 min Holiday Ride
Emma Lovewell
✅ 232 kj
Monday 12/7/20
213 kj
Monday 12/7/20
45 min 90s Ride
Emma Lovewell
219 kj
Tuesday 9/8/20
✅ 314 kj
Wednesday 9/16/20