Shake and Bake

Workouts

Saturday 5/22/21 @ 5:10 PM
✅
34kj
87rpm
28%
13mph
10 min Low Impact Ride
Ally Love
Thursday 5/27/21 @ 6:31 PM
23kj
71rpm
27%
10mph
Sunday 2/28/21 @ 11:46 PM
✅
301kj
60rpm
53%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 2:27 AM
204kj
66rpm
40%
14mph
Saturday 12/19/20 @ 6:25 PM
✅
325kj
77rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/10/21 @ 11:33 PM
275kj
78rpm
40%
16mph
Sunday 12/27/20 @ 9:39 PM
✅
208kj
74rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 5:27 PM
165kj
79rpm
38%
16mph
Wednesday 12/23/20 @ 12:39 AM
✅
201kj
71rpm
45%
17mph
30 min Work It Out: Festive
Leanne Hainsby
Thursday 12/24/20 @ 6:52 PM
161kj
81rpm
37%
15mph
Friday 12/11/20 @ 9:1 PM
✅
215kj
67rpm
48%
17mph
30 min Pop Holiday Ride
Ally Love
Sunday 12/20/20 @ 8:4 PM
162kj
80rpm
37%
15mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:23 PM
198kj
72rpm
45%
17mph
Monday 10/26/20 @ 10:11 PM
✅
203kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 11:32 PM
143kj
71rpm
39%
15mph
Wednesday 10/7/20 @ 2:48 PM
✅
198kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:20 PM
116kj
73rpm
35%
13mph
Saturday 9/12/20 @ 8:4 PM
✅
166kj
76rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 12:4 AM
104kj
72rpm
33%
12mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 34 kj
Saturday 5/22/21
23 kj
Thursday 5/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 301 kj
Sunday 2/28/21
204 kj
Sunday 2/28/21
45 min Club Bangers Ride
Alex Toussaint
✅ 325 kj
Saturday 12/19/20
275 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 208 kj
Sunday 12/27/20
165 kj
Sunday 12/27/20
30 min Work It Out: Festive
Leanne Hainsby
✅ 201 kj
Wednesday 12/23/20
161 kj
Thursday 12/24/20
30 min Pop Holiday Ride
Ally Love
✅ 215 kj
Friday 12/11/20
162 kj
Sunday 12/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 235 kj
Thursday 11/12/20
198 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 203 kj
Monday 10/26/20
143 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Wednesday 10/7/20
116 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Saturday 9/12/20
104 kj
Tuesday 10/6/20