Shake and Bake
Workouts
Friday 2/5/21 @ 11:26 PM
79kj
59rpm
54%
18mph
Saturday 4/3/21 @ 1:46 PM
✅
84kj
67rpm
50%
18mph
Tuesday 7/27/21 @ 8:58 PM
✅
193kj
68rpm
45%
17mph
Friday 1/28/22 @ 1:19 PM
153kj
63rpm
43%
15mph
Saturday 5/22/21 @ 5:25 PM
✅
160kj
80rpm
45%
18mph
Tuesday 5/25/21 @ 12:10 PM
124kj
71rpm
43%
16mph
Thursday 4/1/21 @ 3:11 PM
✅
336kj
75rpm
46%
18mph
Friday 4/24/20 @ 12:23 PM
203kj
68rpm
39%
14mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 11:1 PM
0kj
0rpm
0%
0mph
Monday 1/11/21 @ 11:4 PM
✅
341kj
77rpm
45%
18mph
Wednesday 7/22/20 @ 11:30 PM
258kj
72rpm
41%
16mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Tuesday 11/10/20 @ 12:53 PM
84kj
66rpm
40%
14mph
Sunday 10/4/20 @ 1:6 AM
✅
131kj
82rpm
40%
17mph
Tuesday 10/6/20 @ 12:11 PM
89kj
69rpm
39%
14mph
Friday 9/25/20 @ 6:51 PM
✅
176kj
84rpm
37%
16mph
Friday 4/17/20 @ 12:10 PM
141kj
73rpm
37%
14mph
Saturday 9/12/20 @ 8:4 PM
✅
166kj
76rpm
39%
15mph
Monday 9/14/20 @ 12:8 PM
135kj
70rpm
38%
14mph
Workouts
124
kj
Tuesday 5/25/21
203
kj
Friday 4/24/20
84
kj
Tuesday 11/10/20
141
kj
Friday 4/17/20