Shake and Bake
Workouts
Sunday 10/15/23 @ 2:14 PM
168kj
64rpm
45%
15mph
Saturday 7/8/23 @ 3:24 PM
✅
207kj
78rpm
42%
17mph
Wednesday 5/5/21 @ 10:6 PM
✅
268kj
69rpm
52%
19mph
Sunday 5/9/21 @ 2:37 PM
265kj
79rpm
46%
19mph
Sunday 11/22/20 @ 8:49 PM
271kj
64rpm
45%
15mph
Wednesday 4/21/21 @ 9:16 PM
✅
340kj
78rpm
43%
18mph
Wednesday 4/21/21 @ 8:40 PM
✅
228kj
81rpm
43%
18mph
Sunday 1/3/21 @ 6:29 PM
197kj
86rpm
38%
17mph
Sunday 9/13/20 @ 2:22 PM
175kj
73rpm
41%
16mph
Monday 4/5/21 @ 3:13 PM
✅
233kj
78rpm
44%
18mph
Tuesday 3/30/21 @ 9:38 PM
✅
247kj
71rpm
49%
18mph
Sunday 2/21/21 @ 9:41 PM
224kj
84rpm
41%
18mph
Monday 1/18/21 @ 11:52 PM
208kj
73rpm
46%
17mph
Monday 1/25/21 @ 8:13 PM
✅
223kj
79rpm
43%
18mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Monday 1/18/21 @ 9:32 PM
220kj
77rpm
44%
18mph
Monday 10/12/20 @ 11:33 PM
280kj
73rpm
43%
16mph
Saturday 1/16/21 @ 6:54 PM
✅
307kj
79rpm
41%
17mph
Saturday 12/19/20 @ 6:25 PM
✅
325kj
77rpm
44%
17mph
Tuesday 1/5/21 @ 8:25 PM
301kj
84rpm
40%
17mph
Workouts
271
kj
Sunday 11/22/20
197
kj
Sunday 1/3/21
220
kj
Monday 1/18/21
280
kj
Monday 10/12/20
301
kj
Tuesday 1/5/21