Shake and Bake
VS
Workouts
Monday 12/19/22 @ 1:6 PM
80kj
76rpm
34%
13mph
Wednesday 1/5/22 @ 3:30 PM
✅
147kj
72rpm
45%
17mph
Thursday 12/15/22 @ 1:31 PM
55kj
74rpm
33%
13mph
Wednesday 2/2/22 @ 3:39 PM
✅
101kj
71rpm
44%
17mph
Monday 12/5/22 @ 1:42 PM
110kj
72rpm
33%
13mph
Thursday 12/10/20 @ 4:25 PM
✅
245kj
78rpm
45%
18mph
Thursday 6/18/20 @ 8:23 PM
68kj
82rpm
33%
14mph
Saturday 2/29/20 @ 3:26 PM
✅
129kj
84rpm
43%
19mph
Wednesday 6/17/20 @ 3:52 PM
64kj
78rpm
34%
14mph
Tuesday 5/19/20 @ 5:2 PM
✅
130kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 1:34 PM
137kj
78rpm
35%
14mph
Tuesday 2/11/20 @ 3:24 PM
✅
258kj
81rpm
45%
19mph
Monday 11/25/19 @ 12:8 PM
95kj
74rpm
37%
14mph
Monday 11/11/19 @ 10:19 PM
✅
164kj
80rpm
44%
18mph
Tuesday 6/25/19 @ 12:23 PM
139kj
66rpm
40%
14mph
Friday 12/14/18 @ 5:26 PM
✅
251kj
76rpm
46%
18mph
Saturday 6/29/19 @ 12:51 PM
124kj
77rpm
33%
14mph
Friday 11/9/18 @ 5:27 PM
✅
220kj
81rpm
42%
17mph
Wednesday 6/26/19 @ 12:19 PM
138kj
69rpm
39%
14mph
Friday 9/14/18 @ 4:25 PM
✅
231kj
76rpm
45%
18mph
karvel23
Long Island NY #menaces
0
VS
leenbean
IG @heartmonger30
30
🔥