Shake and Bake
Workouts
Monday 1/2/23 @ 1:6 PM
53kj
81rpm
29%
13mph
Sunday 9/26/21 @ 4:49 PM
✅
73kj
82rpm
34%
15mph
Monday 12/19/22 @ 1:6 PM
80kj
76rpm
34%
13mph
Sunday 1/23/22 @ 5:2 PM
✅
86kj
80rpm
34%
14mph
Thursday 7/4/19 @ 3:15 PM
66kj
73rpm
32%
12mph
Saturday 12/26/20 @ 6:10 PM
✅
109kj
82rpm
36%
16mph
Thursday 1/2/20 @ 12:48 PM
91kj
74rpm
36%
14mph
Wednesday 12/11/19 @ 11:40 PM
✅
102kj
80rpm
36%
15mph
Friday 1/3/20 @ 2:6 PM
74kj
68rpm
35%
13mph
Thursday 12/26/19 @ 3:46 PM
✅
107kj
79rpm
37%
15mph
Tuesday 6/25/19 @ 12:23 PM
139kj
66rpm
40%
14mph
Thursday 11/28/19 @ 1:25 PM
✅
155kj
75rpm
38%
15mph
Monday 11/25/19 @ 12:8 PM
95kj
74rpm
37%
14mph
Wednesday 10/30/19 @ 10:1 PM
✅
104kj
81rpm
36%
15mph
Wednesday 6/26/19 @ 12:19 PM
138kj
69rpm
39%
14mph
Saturday 10/26/19 @ 5:43 PM
✅
161kj
74rpm
39%
15mph
Monday 6/24/19 @ 11:54 AM
134kj
70rpm
38%
14mph
Saturday 10/19/19 @ 7:36 PM
✅
155kj
80rpm
36%
15mph
Tuesday 7/16/19 @ 1:25 PM
135kj
74rpm
36%
14mph
Sunday 5/5/19 @ 3:58 PM
✅
163kj
78rpm
38%
15mph