Shake and Bake
Workouts
Thursday 1/7/21 @ 11:10 AM
93kj
65rpm
41%
14mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Thursday 12/3/20 @ 3:29 PM
127kj
56rpm
34%
12mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Sunday 9/13/20 @ 7:53 PM
96kj
72rpm
38%
14mph
Saturday 9/19/20 @ 4:38 AM
✅
164kj
71rpm
48%
18mph
Thursday 10/10/19 @ 1:44 AM
74kj
77rpm
32%
13mph
Saturday 5/2/20 @ 4:36 AM
✅
107kj
82rpm
36%
15mph
Saturday 2/22/20 @ 4:17 AM
98kj
73rpm
39%
15mph
Friday 3/27/20 @ 4:41 AM
✅
147kj
77rpm
44%
17mph
Thursday 3/19/20 @ 6:59 PM
98kj
67rpm
40%
14mph
Thursday 3/19/20 @ 4:19 AM
✅
137kj
70rpm
45%
17mph
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Sunday 9/1/19 @ 3:26 AM
✅
135kj
79rpm
34%
14mph
Wednesday 10/2/19 @ 3:28 PM
85kj
76rpm
34%
14mph
Saturday 9/14/19 @ 4:24 AM
✅
97kj
78rpm
36%
15mph
Monday 9/16/19 @ 10:56 AM
63kj
75rpm
35%
14mph
Saturday 9/28/19 @ 2:31 PM
✅
71kj
73rpm
37%
14mph
Tuesday 8/20/19 @ 7:4 PM
85kj
72rpm
32%
12mph
Monday 8/5/19 @ 2:10 AM
✅
110kj
74rpm
32%
13mph
Workouts
74
kj
Thursday 10/10/19
111
kj
Monday 10/21/19