Shake and Bake

Workouts

Wednesday 10/23/19 @ 2:6 AM
32kj
79rpm
29%
12mph
10 min Low Impact Ride
Matt Wilpers
Saturday 1/4/20 @ 2:49 PM
✅
52kj
77rpm
38%
15mph
Thursday 1/2/20 @ 7:39 PM
61kj
60rpm
48%
16mph
10 min Climb Ride
Ben Alldis
Monday 11/11/19 @ 2:19 PM
✅
77kj
69rpm
49%
18mph

Workouts

10 min Low Impact Ride
Matt Wilpers
32 kj
Wednesday 10/23/19
✅ 52 kj
Saturday 1/4/20
10 min Climb Ride
Ben Alldis
61 kj
Thursday 1/2/20
✅ 77 kj
Monday 11/11/19