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Shake and Bake
karolariza
20006
3
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
23 🔥
Beat karolariza
Workouts
Previous Workouts
Next Workouts
Tuesday 1/5/21 @ 11:52 AM
118
kj
69
rpm
36
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 11/23/23 @ 4:58 PM
✅
131
kj
74
rpm
35
%
14
mph
Thursday 11/28/19 @ 12:51 PM
57
kj
60
rpm
47
%
16
mph
10 min Climb Ride
Ben Alldis
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Tuesday 9/21/21 @ 9:36 AM
✅
62
kj
56
rpm
53
%
16
mph
Sunday 3/8/20 @ 10:39 PM
48
kj
61
rpm
44
%
14
mph
10 min Climb Ride
Ally Love
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Tuesday 12/29/20 @ 12:12 AM
✅
83
kj
47
rpm
68
%
18
mph
Thursday 12/3/20 @ 3:29 PM
127
kj
56
rpm
34
%
12
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 10:17 AM
✅
195
kj
62
rpm
51
%
16
mph
Saturday 4/4/20 @ 7:34 PM
118
kj
70
rpm
35
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 7/14/20 @ 9:58 AM
✅
157
kj
67
rpm
42
%
15
mph
Saturday 6/20/20 @ 2:1 PM
111
kj
66
rpm
33
%
12
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 6/29/20 @ 9:18 AM
✅
173
kj
59
rpm
51
%
16
mph
Wednesday 8/28/19 @ 1:4 AM
110
kj
79
rpm
31
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 3:53 PM
✅
213
kj
51
rpm
59
%
17
mph
Monday 10/7/19 @ 3:49 PM
✅
56
kj
83
rpm
30
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/18/19 @ 10:36 AM
49
kj
73
rpm
32
%
12
mph
Monday 10/21/19 @ 10:14 PM
111
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/19/19 @ 10:35 AM
✅
140
kj
87
rpm
33
%
14
mph
Sunday 9/8/19 @ 2:35 PM
61
kj
62
rpm
46
%
16
mph
10 min Climb Ride
Jennifer Jacobs
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Monday 11/11/19 @ 2:1 AM
✅
64
kj
53
rpm
54
%
17
mph
Previous Workouts
Next Workouts
karolariza
20006
3
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
23 🔥
Beat karolariza
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
118
kj
Tuesday 1/5/21
✅
131
kj
Thursday 11/23/23
10 min Climb Ride
Ben Alldis
View Class
Share
57
kj
Thursday 11/28/19
✅
62
kj
Tuesday 9/21/21
10 min Climb Ride
Ally Love
View Class
Share
48
kj
Sunday 3/8/20
✅
83
kj
Tuesday 12/29/20
30 min Outkast Ride
Denis Morton
View Class
Share
127
kj
Thursday 12/3/20
✅
195
kj
Thursday 12/3/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
118
kj
Saturday 4/4/20
✅
157
kj
Tuesday 7/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
111
kj
Saturday 6/20/20
✅
173
kj
Monday 6/29/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
110
kj
Wednesday 8/28/19
✅
213
kj
Saturday 5/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Monday 10/7/19
49
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
111
kj
Monday 10/21/19
✅
140
kj
Tuesday 11/19/19
10 min Climb Ride
Jennifer Jacobs
View Class
Share
61
kj
Sunday 9/8/19
✅
64
kj
Monday 11/11/19
Previous Workouts
Next Workouts