Shake and Bake
Workouts
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Tuesday 2/23/21 @ 4:52 PM
✅
302kj
76rpm
39%
16mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Monday 4/26/21 @ 10:11 AM
298kj
73rpm
42%
16mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Sunday 4/25/21 @ 5:23 PM
406kj
77rpm
42%
17mph
Friday 4/23/21 @ 12:39 PM
✅
438kj
81rpm
41%
17mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Monday 12/7/20 @ 8:50 PM
✅
332kj
80rpm
42%
17mph
Thursday 5/28/20 @ 11:6 AM
152kj
76rpm
44%
17mph
Thursday 6/6/19 @ 8:48 PM
✅
193kj
64rpm
53%
17mph
Tuesday 5/12/20 @ 9:50 AM
204kj
74rpm
43%
17mph
Saturday 5/9/20 @ 1:23 PM
✅
267kj
76rpm
48%
19mph
Monday 4/13/20 @ 10:54 AM
203kj
73rpm
44%
17mph
Wednesday 3/4/20 @ 9:11 PM
✅
268kj
77rpm
47%
19mph
Workouts
406
kj
Sunday 4/25/21
499
kj
Thursday 2/4/21
290
kj
Monday 1/18/21
204
kj
Tuesday 5/12/20