Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Saturday 9/10/22 @ 2:24 PM
✅
370kj
82rpm
43%
18mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Thursday 9/9/21 @ 12:56 PM
✅
345kj
84rpm
41%
18mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Thursday 7/22/21 @ 12:45 PM
✅
380kj
84rpm
43%
18mph
Thursday 3/11/21 @ 8:8 PM
205kj
68rpm
54%
20mph
Saturday 3/13/21 @ 5:41 PM
✅
226kj
79rpm
51%
21mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 12:59 PM
✅
370kj
84rpm
42%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Sunday 12/6/20 @ 3:27 PM
✅
217kj
90rpm
38%
17mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Sunday 11/22/20 @ 4:4 PM
✅
335kj
87rpm
40%
18mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Wednesday 7/15/20 @ 2:22 PM
✅
97kj
81rpm
39%
17mph
Workouts
288
kj
Tuesday 5/11/21
179
kj
Tuesday 12/1/20