Shake and Bake
Workouts
Friday 12/31/21 @ 5:14 PM
166kj
77rpm
38%
15mph
Thursday 12/30/21 @ 6:27 PM
✅
173kj
74rpm
41%
16mph
Sunday 11/7/21 @ 2:26 PM
✅
183kj
75rpm
41%
16mph
Monday 11/8/21 @ 6:1 PM
153kj
74rpm
39%
15mph
Friday 9/10/21 @ 10:7 AM
175kj
75rpm
40%
16mph
Wednesday 8/25/21 @ 4:33 PM
✅
213kj
76rpm
43%
17mph
Saturday 11/28/20 @ 10:50 AM
✅
382kj
75rpm
42%
16mph
Tuesday 11/24/20 @ 7:44 PM
319kj
77rpm
38%
15mph
Monday 11/16/20 @ 10:56 AM
✅
302kj
84rpm
39%
17mph
Sunday 11/15/20 @ 7:24 PM
250kj
82rpm
37%
16mph
Wednesday 11/4/20 @ 11:2 AM
✅
286kj
80rpm
40%
17mph
Thursday 11/5/20 @ 7:15 PM
241kj
88rpm
35%
15mph
Wednesday 10/21/20 @ 10:7 AM
✅
203kj
76rpm
42%
17mph
Wednesday 10/21/20 @ 7:14 PM
200kj
75rpm
43%
17mph
Thursday 9/17/20 @ 4:45 PM
✅
172kj
41rpm
37%
9mph
Tuesday 9/15/20 @ 5:40 PM
141kj
40rpm
37%
8mph
Tuesday 9/1/20 @ 10:23 AM
136kj
73rpm
44%
17mph
Wednesday 8/26/20 @ 6:25 PM
✅
151kj
68rpm
49%
17mph
Thursday 5/28/20 @ 11:6 AM
✅
152kj
76rpm
44%
17mph
Wednesday 7/29/20 @ 6:52 PM
124kj
78rpm
40%
16mph
Workouts
166
kj
Friday 12/31/21
319
kj
Tuesday 11/24/20
241
kj
Thursday 11/5/20
141
kj
Tuesday 9/15/20