Shake and Bake
Workouts
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Thursday 1/28/21 @ 3:8 AM
✅
385kj
82rpm
43%
19mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Sunday 2/7/21 @ 9:8 PM
✅
620kj
81rpm
44%
18mph
Saturday 1/2/21 @ 2:59 PM
301kj
75rpm
42%
17mph
Saturday 1/2/21 @ 10:10 PM
✅
325kj
74rpm
44%
17mph
Tuesday 12/15/20 @ 10:49 AM
191kj
79rpm
40%
16mph
Monday 12/14/20 @ 5:28 AM
✅
233kj
80rpm
43%
18mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Tuesday 12/1/20 @ 5:6 AM
✅
508kj
84rpm
43%
19mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Sunday 11/29/20 @ 7:22 PM
✅
381kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 10:23 AM
136kj
73rpm
44%
17mph
Tuesday 8/25/20 @ 10:43 PM
✅
154kj
75rpm
45%
18mph
Monday 7/6/20 @ 10:24 AM
119kj
84rpm
37%
16mph
Thursday 7/2/20 @ 1:35 AM
✅
175kj
89rpm
42%
19mph
Sunday 7/5/20 @ 1:19 PM
203kj
74rpm
43%
17mph
Monday 7/6/20 @ 4:58 AM
✅
244kj
74rpm
47%
18mph
Monday 4/20/20 @ 10:50 AM
149kj
63rpm
38%
13mph
Thursday 4/9/20 @ 3:17 AM
✅
229kj
79rpm
43%
18mph
Workouts
499
kj
Thursday 2/4/21
382
kj
Saturday 11/28/20