Shake and Bake
Workouts
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Thursday 5/20/21 @ 11:27 AM
✅
405kj
80rpm
47%
19mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Sunday 5/9/21 @ 10:7 PM
✅
390kj
83rpm
46%
19mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Thursday 2/25/21 @ 12:35 PM
✅
396kj
81rpm
44%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Saturday 1/30/21 @ 1:11 PM
✅
426kj
74rpm
49%
19mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 12:59 PM
✅
410kj
77rpm
45%
19mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Sunday 11/15/20 @ 7:47 PM
✅
416kj
79rpm
46%
19mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Sunday 6/21/20 @ 4:50 PM
✅
92kj
73rpm
42%
16mph
Wednesday 10/21/20 @ 10:7 AM
203kj
76rpm
42%
17mph
Wednesday 10/21/20 @ 10:51 AM
✅
276kj
73rpm
49%
19mph
Tuesday 7/28/20 @ 10:10 AM
219kj
73rpm
46%
17mph
Tuesday 7/21/20 @ 12:21 PM
✅
284kj
74rpm
51%
19mph
Sunday 5/10/20 @ 12:12 PM
187kj
77rpm
40%
16mph
Monday 5/11/20 @ 10:50 AM
✅
244kj
78rpm
46%
18mph
Workouts
288
kj
Tuesday 5/11/21
187
kj
Sunday 5/10/20